one big room, full of bad bitches.
Today’s workout was good but kind of short-lived.
Shaved 20 seconds off my mile time… got it down to 10:40. It was steady between 11:00 - 11:30. woot.
after that I started losing stream quickly. ended up doing a total of 2 miles in 24 minutes (couldn’t make it to 30) for ~250 calories. somewhat depressing, but glad to have lost that 20 seconds. just have to keep pushing.
